It?s a widely known fact that saturated fats are bad for the heart as they can increase cholesterol levels. Foods such as red meat, cheese and even coconut are delicious to eat but have a high saturated fat content. A healthy heart alternative is 4Care Cereal Cream. Made from unsaturated rice bran oil and soya protein it has a high level of Vitamin E and the
appearance and smell of coconut cream, which means it can be used as a cooking substitute in a wide range of dishes. Use it as a topping in place of coconut cream or dilute with water and add to curries. Here are two well-known recipes that use 4Care Cereal Cream.
